Did you know that 95% of Americans are eating so called “health” foods that are actually giving them gas, cramps, heartburn, bloating, sluggishness and even weight gain?
This is even more important than exercise. If you regularly feel fatigued or overworked, find it difficult to lose weight, and are currently suffering from digestive issues, there may be a simple method to reverse all these problems. Imagine having more energy, being more productive, and feeling amazing all the time. Oh and don’t forget waking up in the morning without feeling groggy.
Normally, the lining of your intestines is covered with thousands of species of bacteria, some fungi, and even some viruses and parasites. The good bugs, or probiotics, normally work with your body to maintain good digestion. However, the balance of good bugs and bad bugs can get thrown off if you eat these 4 toxic foods.
The gut’s delicate ecosystem is thrown off and the bad bugs take over, which can result in many chronic illnesses and symptoms including allergies, chronic inflammation, joint problems, mood and brain disorders, digestive symptoms and more.
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